<p>positive affirmations, toxic positivity, and self-help content on social media. are they actually helpful and useful? why do they work? watch this week's episode to find out more! </p>

positive affirmations, toxic positivity, and self-help content on social media. are they actually helpful and useful? why do they work? watch this week's episode to find out more!

<p>positive affirmations, toxic positivity, and self-help content on social media. are they actually helpful and useful? why do they work? watch this week's episode to find out more!&nbsp;</p>

6. positive affirmations: bop or flop?

Hi! I'm Ash and welcome to chai n' matcha, where we talk about anything and everything with a spicy South Asian flair and always a caffeinated beverage on hand! Just your average brown girl abroad talking about TCK South Asian issues and more! Make sure to join me on this wild ride!

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6. positive affirmations: bop or flop?

6. positive affirmations: bop or flop?