Chai n' Matcha

Chai n' Matcha

By Chai n' MatchaEducationSelf-Improvement
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Chai n' Matcha episodes

  • 11. the two questions that will change your life

    have you ever sat down to journal or meditate and not know what to write? well here are two questions that I guarantee will get you closer to the life of your dreams and who you want to be! Make sure to tune in to this episode of Chai n' Matcha to figure out how to change your life! 

    12 min
  • 10. how to create a routine that actually works

    ever find yourself falling off from different fads or different new years resolutions? well in this episode, I am going to tell you how to change your life by creating. a routine that is fail-proof and will work for you day in and day out! make sure to tune in!

    15 min
  • 9. five things i learned from having social anxiety

    do you struggle with social anxiety or just anxiety in general? In this episode, I share 5 of the biggest lessons I learned from having both! it can be very isolating and debilitating to deal with it every day, so it is better to reach out and get help quickly! enjoy the episode!

    16 min
  • 8. the first generation experience
    being the first person or generation in your family to be immersed in a culture different from your own can be very isolating, frustrating, and just overall hard. tune in to this episode to listen more about how it can influence the relationship between you and your family!
    17 min
  • 7. fitness is for everybody!

    growing up, health may or may not have been a part of your life and it may have led to you having negative thoughts about your body and your self-image. But working out, and eating healthy is for everyone, men and women, all races, and everyone. yet why does it disregard most of the world? listen to this episode of Chai n' Matcha to know more!

    17 min
  • 5. the basics of a skincare routine

    Ever wanted to start a skincare routine or just wanted to know the basics? Tune into this episode to know the basics of the steps you need and nice to have! From cleansers to toners, to moisturizers to more, listen to this episode! Follow me on Instagram @chainmatcha and @ashrosesxo

    17 min
  • 4. how well do we know ourselves?

    We spend all day with ourselves, but do we truly know ourselves the best? What if I told you that is not true? Is the gaydar real? What does this all mean for us and psychology? Listen to this episode to find out the truth behind this! Make sure to follow me on Instagram at @chainmatcha and @ashrosesxo! 

    11 min
  • 3. gender roles and going "Beyond the Gender Binary"

    today in this episode, we talk about how stupid gender roles are as well as what it means to be non-binary and understand yourself beyond just your gender. We also discuss South Asian Nonbinary Activist Alok Vaid-Menon's book, "Beyond the Gender Binary" and how incredible it is! Enjoy!

    Instagram: @chainmatcha

    12 min

About Chai n' Matcha

From the publisher's feed

Hi! I'm Ash and welcome to chai n' matcha, where we talk about anything and everything with a spicy South Asian flair and always a caffeinated beverage on hand! Just your average brown girl abroad…