hi! I genuinely believe that the best thing that one can do for their life in today's world, is to have more of an international mind and become a "global citizen". Learn more in this week's episode of how to do that, from short-term to long-term goals! Make sure to tune in!

for the first episode ever, I wanted to start off by talking about the importance of self-care and how personal it is. branch out to different types of self-care and rest and you'll find yourself bouncing back from the perils of life! join me in this episode and learn about the different types of self care and how to overall live a more fulfilling life!

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