Everyone talks about getting more sleep. A better sleep. So what is the magical formula for why some people just sleep better? And why is it such an illusion for me? 😅🤣 The one thing you want to focus on is getting a better sleep. Not just a longer sleep. Think quality over quantity.

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

We hope you enjoyed this video. Feel free to share it with your friends. If you would like to know more about essential oils, download your FREE e-book with information about the top 10 essential oils.

#winwithandrew #oilerlivingwithtina #tipswithandrew  #broterra