In this episode I want to talk about how extremely hard it can be to pull yourself out of a dark mental place, and how proud you should be of yourself for doing it.

In this episode I talk about different ways I have learned to pull myself out of a dark place and different ways of thinking that can help you.

I want you to know that it’s okay to fall into a dark mental place and I want you to know that there are ways - many ways - to climb back out of it.

Have a question or a feedback? 

Write me an e-mail: [email protected]

Find me on Instagram @natachathuesen

Let's grow together and share our mess!

Love, Natacha.

Have a question, feedback or just want to connect?

Write me an e-mail: [email protected]

Find me on Instagram: @natachathuesen

Let’s grow together and share our mess!

Love, Natacha.