Episode 56: Today's show is all about a seriously impactful tool I use (and still use) for recovery. A BLOG (or podcast, YouTube channel, etc). Have you been considering starting your own blog, but have a ton of "what if's" or "I just can't because" excuses in your head? If you have nagging desire in your mind to start a recovery blog, but just haven't yet for whatever reason, this podcast episode is for you. I am going to give you six reasons why you should consider starting a blog if you're working through body dysmorphia, disordered eating, orthorexia, weight loss obsession, or exercise addiction. Here's what I cover in this episode: Some insight into my vacation this past week How to approach food on vacation Six reasons why starting a blog is helpful for recovery The beauty of creating art daily My free ebook which you can download HERE [Tweet "Considering starting your own blog as you recover from disordered eating? Here's why you should."]

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