Season 2 is here! Episode 6 is our next guest podcast and I was super excited for this to be with Sara Pitcher who kindly shared her yoga and wellness journey with us. In this episode we cover Sara's Veganism, journey to yoga and the importance of meditation practice. It was such an enjoyable chat and we have spoke regularly via instagram ever since. This episode was recorded back in our first lockdown in mid-2020. Hope you enjoy! 

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My digital yoga platform "The Yoga Habit" is available now, along with The Yoga Habit book. A book to help you begin and grow on your yoga journey. Order your copy or download the e-book now at www.namastella.co.uk