In the final episode of the holiday series Maggie & Elle talk about what's on their mind in the lead up to Christmas. Including:
<ul>
 <li> Boundaries</li>
 <li>embracing slowness </li>
 <li>How to switch off from work </li>
 <li>Navigating family dynamics </li>
 <li>Our favourite holiday wellness tools</li>
 <li>Our usual segments...</li>
</ul>
 
Follow us on Instagram: 
<a href="https://www.instagram.com/whatthewellpod/" target="_blank" rel="ugc noopener noreferrer">@whatthewell</a>
<a href="https://www.instagram.com/nodeswellness/" target="_blank" rel="ugc noopener noreferrer">@nodeswellness</a>
<a href="https://www.instagram.com/be.w.elle/" target="_blank" rel="ugc noopener noreferrer">@be.w.elle</a>
 
and on Tik Tok 
<a href="https://www.tiktok.com/@what.the.well.pod" target="_blank" rel="ugc noopener noreferrer">@what.the.well.pod</a>

In the final episode of the holiday series Maggie & Elle talk about what's on their mind in the lead up to Christmas. Including: Boundaries embracing slowness How to switch off from work Navigating family dynamics Our favourite holiday wellness tools Our usual segments... Follow us on Instagram: @whatthewell @nodeswellness @be.w.elle and on Tik Tok @what.the.well.pod

In the final episode of the holiday series Maggie &amp; Elle talk about what's on their mind in the lead up to Christmas. Including:
<ul>
 <li> Boundaries</li>
 <li>embracing slowness </li>
 <li>How to switch off from work </li>
 <li>Navigating family dynamics </li>
 <li>Our favourite holiday wellness tools</li>
 <li>Our usual segments...</li>
</ul>
 
Follow us on Instagram: 
<a href="https://www.instagram.com/whatthewellpod/" rel="noopener noreferrer">@whatthewell</a>
<a href="https://www.instagram.com/nodeswellness/" rel="noopener noreferrer">@nodeswellness</a>
<a href="https://www.instagram.com/be.w.elle/" rel="noopener noreferrer">@be.w.elle</a>
 
and on Tik Tok 
<a href="https://www.tiktok.com/@what.the.well.pod" rel="noopener noreferrer">@what.the.well.pod</a>

6. Setting Boundaries, Logging Off & Holiday Wellness Essentials

Your new wellness besties Maggie and Elle are here to help you navigate the overwhelming world of Wellness. Holistic health coaches who will be sharing with you the stories and tools that have helped them transform their lives. 

For anyone who wants to feel their best and enjoy life while they do it. Peeling back the curtain; bringing you the real talk. Deep diving into topics from the world of wellness, and spirituality. Such as nutrition, astrology, hormonal health, navigating big life changes and so much more. 

They aren't medical doctors/psychiatrists and don't offer medical advice

Education

Self-Improvement

Your new wellness besties Maggie and Elle are here to help you navigate the overwhelming world of Wellness. Holistic health coaches who will be sharing with you the stories and tools that have helped them transform their lives. For anyone who wants to feel their best and enjoy life while they do it. Peeling back the curtain; bringing you the real talk. Deep diving into topics from the world of wellness, and spirituality. Such as nutrition, astrology, hormonal health, navigating big life changes and so much more. They aren't medical doctors/psychiatrists and don't offer medical advice

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6. Setting Boundaries, Logging Off & Holiday Wellness Essentials

6. Setting Boundaries, Logging Off & Holiday Wellness Essentials