Today Brigett is joined by Charlotte Harley, RN and Liz Doonan, two ladies who know about sourcing and cooking local food. They discuss the benefits of buying local, sourcing from a local farm or CSA, and how important it is to get kids involved in the kitchen.

Boozer Farms

Liz and Charlotte's Cooking Class

Local Harvest - search for a local farm in your area

Stolen Focus - Amazon( affilitate link )

Experience Calm Coaching