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6: Spring Self Care Reset - How to Thrive Through Self Care
*Announcing the FREE spring self care reset challenge! Details on how to join below!*
Each year when winter hits I find myself falling off of my self care practices. And even though I know self care will make me feel good on those shorter, dark days of the year, I struggle to be consistent. But when spring rolls around, I get this big burst of energy to clean up the areas of my life that are feeling dull or stagnant.
As we enter the month of April, I'm doing a reset on my self care and I'm inviting you to join along in my FREE spring self care reset challenge. We'll be implementing the method and hacks described in this episode together. This episode is just a taste of what we'll cover in the challenge.
Listen as I get into...
FREE Spring Self Care Reset Challenge
As we enter the month of April, I'm doing a reset on my self care and I'm inviting you to join along in my FREE spring self care reset challenge. Starting April 3 and running through April 30, we'll be spending 4 weeks together implementing my mind, body, soul approach to self care. Expect video content and a workbook each week as we focus on building a sustainable and consistent self care practice that will leave you feeling more balanced, relaxed, and happier. We'll also be hanging out in a private facebook group where we can cheer each other on and keep one another accountable. I can't wait for you to join me in the challenge! CLICK HERE to join the FREE spring self care reset challenge!
LINKS
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By Jennierose Rizzo*Announcing the FREE spring self care reset challenge! Details on how to join below!*
Each year when winter hits I find myself falling off of my self care practices. And even though I know self care will make me feel good on those shorter, dark days of the year, I struggle to be consistent. But when spring rolls around, I get this big burst of energy to clean up the areas of my life that are feeling dull or stagnant.
As we enter the month of April, I'm doing a reset on my self care and I'm inviting you to join along in my FREE spring self care reset challenge. We'll be implementing the method and hacks described in this episode together. This episode is just a taste of what we'll cover in the challenge.
Listen as I get into...
FREE Spring Self Care Reset Challenge
As we enter the month of April, I'm doing a reset on my self care and I'm inviting you to join along in my FREE spring self care reset challenge. Starting April 3 and running through April 30, we'll be spending 4 weeks together implementing my mind, body, soul approach to self care. Expect video content and a workbook each week as we focus on building a sustainable and consistent self care practice that will leave you feeling more balanced, relaxed, and happier. We'll also be hanging out in a private facebook group where we can cheer each other on and keep one another accountable. I can't wait for you to join me in the challenge! CLICK HERE to join the FREE spring self care reset challenge!
LINKS