This week's episode with Annabel Mendez dives into pain that many women experience from hours of sitting at our desk and offers natural remedies and preventative measures to allow you to work pain free. You'll learn everything from stretching to diet to avoid inflammation.

6: Stay Healthy While You Hustle With Annabel Mendez

Tune in every Tuesday to the Mindful Influencer Podcast with brand strategy expert, yoga teacher, & wellness entrepreneur Jess Penesso.

Born out of the ashes of burnout living in NYC - this podcast is your gateway to leaving behind the job & life that is not serving you to step into your passion & purpose. 

This is a podcast that blends business strategy & holistic wellness topics that promises to deliver authentic conversations with other smart wellness entrepreneurs & influencers who are actively building their dreams along with solo episode deep dives into marketing & wellness topics that you want the answers to. 

The Mindful Influencer Community is a group of smart, intuitive, purposeful dreamers who want to build their influence to make a bigger impact on the world. We are dreaming it & then creating it together. Thanks so much for tuning into Mindful Influencer Podcast.

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Health & Fitness

Personal Journals

Tune in every Tuesday to the Mindful Influencer Podcast with brand strategy expert, yoga teacher, & wellness entrepreneur Jess Penesso. Born out of the ashes of burnout living in NYC - this podcast is your gateway to leaving behind the job & life that is not serving you to step into your passion & purpose. This is a podcast that blends business strategy & holistic wellness topics that promises to deliver authentic conversations with other smart wellness entrepreneurs & influencers who are actively building their dreams along with solo episode deep dives into marketing & wellness topics that you want the answers to. The Mindful Influencer Community is a group of smart, intuitive, purposeful dreamers who want to build their influence to make a bigger impact on the world. We are dreaming it & then creating it together. Thanks so much for tuning into Mindful Influencer Podcast.

Tune in every Tuesday to the Mindful Influencer Podcast with brand strategy expert, yoga teacher, &amp; wellness entrepreneur Jess Penesso.

Born out of the ashes of burnout living in NYC - this podcast is your gateway to leaving behind the job &amp; life that is not serving you to step into your passion &amp; purpose. 

This is a podcast that blends business strategy &amp; holistic wellness topics that promises to deliver authentic conversations with other smart wellness entrepreneurs &amp; influencers who are actively building their dreams along with solo episode deep dives into marketing &amp; wellness topics that you want the answers to. 

The Mindful Influencer Community is a group of smart, intuitive, purposeful dreamers who want to build their influence to make a bigger impact on the world. We are dreaming it &amp; then creating it together. Thanks so much for tuning into Mindful Influencer Podcast.

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6: Stay Healthy While You Hustle With Annabel Mendez

6: Stay Healthy While You Hustle With Annabel Mendez