Staying strong and developing tough skin is how you are going to be successful in your health and fitness journey, and also in life itself.

6. Stay Strong!

Not only will I be talking about the basics of food and nutrition, but I will also be discussing the difference between a Nutritionist and Dietitian, debunking common nutrition myths with scientific evidence, my experience as a Nutrition college student, and teaching you how to develop a good relationship with food without the stress.

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6. Stay Strong!

6. Stay Strong!