FlatLander Fit Podcast

#6 - Strength Training and Rehab with Dr. Nick Bechtold


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Dr. Nick is the owner of https://www.movementphysiomt.com along with his wife Dr. Anna Bechtold (DPT) as well as one of the coaches at https://mtntough.com/ . On this episode we sit down and talk about strength training and rehab, how they differ and how we can combine them to help more people be their healthiest and strongest versions of themselves. This was a fun and inspirational conversation!

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FlatLander Fit PodcastBy Jason Schultz