In this final episode with Diana, we get curious around the idea of befriending and resourcing our body, and what a body-based therapeutic session may look, sound, and feel like. How is body-based healing different from talking therapy? Diana offers a guided practice to befriend our body towards the end of the session...take this practice whenever it is useful to you! 

Join us in this conversation to explore trauma and healing in Singapore, one unravel at a time.

Add in your comments, thoughts and reflections at different segments of the episode at this link here if you like! https://anchor.fm/inmybody/message

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We'd love to connect with you.

Find us at IG: Inmybodysg and FB: Inmybodysg

Say hi to Yokes at somayoke.com

IG: free_peanut

Say hi to Tammie at theyogicbuddha.com

IG: theyogicbuddha

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Say hi to Diana at theelementalpractice.co

IG: the_elemental_practice

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