In Walking Your Spiritual Path, Pt. 2, we continue our conversation on spirituality with Naomi of Om Body and Soul, diving deep into the powerful practice of Breathwork. As our body’s natural function to release toxins, breathing plays a vital role in both physical and spiritual well-being. In this episode, we explore the physical benefits of Breathwork, including detoxification and stress reduction, as well as its spiritual benefits, such as enhancing mindfulness and connecting with our inner selves. Tune in to learn how this transformative practice can elevate your spiritual path and overall health.

Naomi's services can be accessed here: ombodyandsoul.com.
Follow her on IG: @queen.omiii
Resources: Holotropic Breathwork by Stanislav Grof & Christina Grof

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