On this week’s episode my guest and I dive deep into how to manage internal and external pressures in order to live without being weighed down by them. He shares important moments that helped to change his perspective on certain stressors, while also revealing the parts of his life that are still a work in progress, namely, his work-life balance.

We highlight how engaging in self-reflection is vital in the pursuit of our dreams, how engaging in play is still an important part of growing up, and so much more.