Have you ever wondered what sets truly confident people apart? In today’s episode of Behind The Layers, Mell takes you on a deep, honest journey into the mindset shifts and habits that define natural confidence: and no, it’s not about being loud or fearless.

Whether you’re navigating self-doubt, people-pleasing, or just want to reconnect with your inner power, this episode will give you gentle but powerful insight into how confident people think, act, and show up, even when life gets messy.

Perfect for:

• Anyone struggling with self-confidence or social anxiety

• Women on a personal growth or healing journey

• Creatives & coaches wanting to lead with more self-belief

• Listeners ready to reclaim their voice, power & presence

  
  

  
  

  Mentioned in this Episode:

  The Confidence Letters

  The Embodiment Routine

  Return To Inner Confidence Waitlist

  Self-Talk Episode

  Essentialism Book