6 Things Happy People Do Every Morning


“Opportunities are like sunrises. If you wait too long, you miss them.” — William Arthur Ward


How many times have you heard the phrase “I’m just not a morning person”? I can’t tell you how many times I’ve heard this phrase from people of all ages, and I’m always dying to ask what his/her morning habits are.

While I don’t think it’s realistic for everyone to jump out of bed at 6am to greet the sun with a smile, I do believe that your morning habits can have a major effect on how you feel for the rest of the day. In doing some research about things happy people do and talking to several happy “morning people”, I found that there are 6 consistent answers I get to how they make their mornings, and the rest of their days more enjoyable:

I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you.
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