On this episode of the Character Outs Podcast we are going to talk about six things we are NOT going to embrace this year.

1. Minimize, belittle or downgrade ourselves to make someone feel better.

2. Thinking that loving our family more would have made things different.

3. Saying yes to things we don't want to do.

4. Beating ourselves up for saying no to things we do not want to do.

5. Embracing where we are on this journey and the mood we are in.

6. Not giving people who fuck up and keep on trucking a second chance.

Song: Phil Collins, 'I Don't Care Anymore'

https://www.youtube.com/watch?v=xLpfbcXTeo8