In this episode, I'm sharing three ways to relief your anxiety. One for instant relief and two for as a long term solutions. 

Hope it helps. 

If you have a question that you would like me to answer, please visit www.farimajoya.com and click on Ask A Question button. 

Also, I download and listen to the Goddess meditation to feel better in ten minutes. You'll find the link at www.farimajoya.com.