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6 Tips on Getting Started and Sticking to Your 2023 Health and Fitness Goals
6 tips/approaches that set apart the ones who keep going and the ones who quit. These are my pesonal opinion based on experiences of myself, hundreds of clients that I've coached over the past 6 years, and seeing firthand what works for people and what doesn't.
FREE FACEBOOK GROUP: Food Freedom and Muscle Building Solutions
Instagram: @sophia_dawn41
Instagram: @flowwiththegrowpodcast
Facebook: Sophia Dawn Nehlich-Arobba
Email: [email protected]
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By Sophia Dawn Nehlich-Arobba
5
8080 ratings
6 tips/approaches that set apart the ones who keep going and the ones who quit. These are my pesonal opinion based on experiences of myself, hundreds of clients that I've coached over the past 6 years, and seeing firthand what works for people and what doesn't.
FREE FACEBOOK GROUP: Food Freedom and Muscle Building Solutions
Instagram: @sophia_dawn41
Instagram: @flowwiththegrowpodcast
Facebook: Sophia Dawn Nehlich-Arobba
Email: [email protected]