When it comes to working out, it's not uncommon for us to feel a bit overwhelmed from time to time. A lot of the time we already feel time is of the essence, and adding a whole workout routine seems to be more than we can take at this current moment. That's why we make it as simple as possible, to keep motivation up.

Today I'm going to share some tips that help me. I hope they help. Let me know in the comments what your routine is.

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