In today's episode, I talk to marriage and family therapist, Dr. Kendra O'Hora. With Valentine's Day being around the corner, I thought why not talk to a couples therapist on what she thinks about the big day?! Kendra specialises in the enneagram and offers her clients enneagram typing interviews to allow them to find out what type they are and how they can use that knowledge to improve their romantic relationship. As well as this, we talk about what a healthy argument is, the stigma attached to 'going to therapy' and, of course, Valentine's Day. If you've always been interested in what a couple's therapist is really like and what they do, grab a cup of tea or coffee and have a listen to today's episode!

Dr. Kendra O'Hora's details:

Website: https://wellnessandco.org/

Instagram:@dr.kendraohora

Podcast details:

Instagram: @badass_female_podcast

Facebook group: Badass Female Podcast (you can't go wrong with this one)