Pilates, Yoga, Total Body, Meditation

6 Week Boot Camp Instructions Week 2, eFit30


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Week 2 instructions for the 6 Week Boot Camp.
This 6 week weight loss course includes;
1) Weekly coaching and instruction video.
2) Diet plan download from the websites below.
3) Food Diary.
4) Daily exercise videos.
Jo Beer - http://www.revitalise.com.au/
Justine http://www.babesontherun.com.au/
eFit30 - http://www.efit30.com.au/
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Pilates, Yoga, Total Body, MeditationBy eFit30

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