Week 4 guidance for the 6 Week Boot Camp.

Keep on going, you are over the hump! This week, fatigue, sleep, new mums. Getting the right rest and balance.

Thanks to;

Jo Beer - http://www.revitalise.com.au/

Justine http://www.babesontherun.com.au/

eFit30 - http://www.efit30.com.au/