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What does it take to really be happy?  #Happiness, #EmotionalIntelligence #Roadmap #Unlocked

What does it take to train and rewire your brain to break the cycles of stress, anxiety, and depression, and improve your overall mental and emotional health.

Show Notes
*95% sub/unconscious, 5% conscious
* How to rewire the system
* What's the common denominator?
* Emotional intelligence
* How to recognize recurring negative patterns and remove them
roamap for our lives- not taught in our lives
* What do you need each day to feel vibrant? Tap into what are the sources of your stress and anxiety...
*  What is the vision for your life?

Grab a copy of Zahra's recent book release:
“6 Weeks to Happy; The Ultimate Roadmap to Retrain Your Brain for Better Health, Greater Abundance, And Long Lasting Happiness." available on Amazon

Connect with Zahra
https://getzend.com/
https://www.facebook.com/getzend
https://www.linkedin.com/in/zahrakarsan/
https://www.instagram.com/getzend/

Grab a Copy of Tracy's books (the She Myth: Redefining Women in Business; and From 6 to 7 Figure Mentor)  on https://TracyMWilson.com

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