In this episode, I share my personal journey with TV — from childhood and family habits, to adolescence, adulthood, and the subtle ways television and later streaming became a form of avoidance.

I reflect on how our early environment shapes our relationship with media, why TV once felt like freedom, and how, over time, it began to disconnect me from responsibility, growth, and conscious living.

This episode is not about blaming the past or rejecting technology.It’s about awareness, discernment, and the importance of keeping the inner environment clean — especially for ourselves and for our children.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit yogicuplift.substack.com