In this episode, recorded on day thirty-one without scrolling or TV, I reflect on what truly changes after a month of conscious disengagement from social media.

I share how dependency weakens with time, why traces of attachment can still remain, and how this journey has revealed something deeper than habit — the question of purpose.

Drawing from the teachings of His Holiness Guru Bodhisatvan Madhavacharyan, this episode explores how alignment with an inner purpose naturally reshapes our actions, our relationship with time, and our tendency to procrastinate.

This is not about rules or restriction, but about clarity, alignment, and conscious choice.

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