Finally Enough with Anna Wickham

6 - What is Codependency and How Do I Heal It?


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Have you ever wondered if you are codependent? If you've done any research on it, it might be confusing to answer that question due to the complex nature of codependency, plus the fact that it is often misunderstood -- even by many therapists! 

In this episode, you'll learn: 

  • What codependency is
  • Signs and symptoms of codependency
  • How to heal codependency
  • Why it is often misunderstood, and why there are many misconceptions about codependency
  • Codependency's connection with addiction and childhood trauma
  • And more
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    Finally Enough with Anna WickhamBy Anna Wickham