Many different approaches and therapies can help with Anxiety, so it can be tricky to know which may be more appropriate or effective. In this episode, I’m discussing several of them: Psychotherapy, CBT, EMDR, Hypnotherapy, NLP, Mindfulness and Linden.
The post <a href="https://denisebosque.com/2020/01/26/episode6/">6 – Which Therapy For Anxiety?</a> appeared first on <a href="https://denisebosque.com">Denise Bosque</a>.

Many different approaches and therapies can help with Anxiety, so it can be tricky to know which may be more appropriate or effective. In this episode, I’m discussing several of them: Psychotherapy, CBT, EMDR, Hypnotherapy, NLP, Mindfulness and Linden. The post 6 – Which Therapy For Anxiety? appeared first on Denise Bosque.

Many different approaches and therapies can help with Anxiety, so it can be tricky to know which may be more appropriate or effective. In this episode, I’m discussing several of them: Psychotherapy, CBT, EMDR, Hypnotherapy, NLP, Mindfulness and Linden.
The post <a href="https://denisebosque.com/2020/01/26/episode6/" rel="noopener noreferrer">6 – Which Therapy For Anxiety?</a> appeared first on <a href="https://denisebosque.com" rel="noopener noreferrer">Denise Bosque</a>.

6 – Which Therapy For Anxiety?

If you are suffering any form of anxiety and confidence issues, then this podcast series is for you. If you really want to give anxiety the boot and live a better, happier life, these episodes are designed to give you the tools and solutions, strategies and insights to get your life back without the ‘what ifs’.

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6 – Which Therapy For Anxiety?

6 – Which Therapy For Anxiety?