Learn why meal plans & willpower just won't stop you binge eating
 
Want to work 1-1 with Shannon? <a href="https://www.easenutritiontherapy.com/contact-me" target="_blank">Apply here</a>
Ease Nutrition Therapy <a href="https://www.easenutritiontherapy.com/" target="_blank">website</a>
Hang out with us on <a href="https://www.instagram.com/ease_%20nutritiontherapy" target="_blank">Instagram</a> & <a href="https://www.tiktok.com/@easenutritiontherapy" target="_blank">Tik Tok</a>

Learn why meal plans & willpower just won't stop you binge eating Want to work 1-1 with Shannon? Apply here Ease Nutrition Therapy website Hang out with us on Instagram & Tik Tok

Learn why meal plans &amp; willpower just won't stop you binge eating
 
Want to work 1-1 with Shannon? <a href="https://www.easenutritiontherapy.com/contact-me" rel="noopener noreferrer">Apply here</a>
Ease Nutrition Therapy <a href="https://www.easenutritiontherapy.com/" rel="noopener noreferrer">website</a>
Hang out with us on <a href="https://www.instagram.com/ease_%20nutritiontherapy" rel="noopener noreferrer">Instagram</a> &amp; <a href="https://www.tiktok.com/@easenutritiontherapy" rel="noopener noreferrer">Tik Tok</a>

6. You Don't Need Another Meal Plan to Stop Binging 🗒

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs.

Not a substitute for individual medical or mental health support.

Health & Fitness

Mental Health

The Ease With Food Podcast is here to bring you the tips and tricks of eating disorder and disordered eating recovery. Let's chat ED recovery, and all things health and wellness. Hosted by Shannon Western — nutritionist, therapist, and founder of Ease Nutrition Therapy — we explore how to heal your relationship with food and body. Expect chats about recovery tools, straight-from-the-clinic tips, and life beyond EDs. Not a substitute for individual medical or mental health support.

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6. You Don't Need Another Meal Plan to Stop Binging 🗒

6. You Don't Need Another Meal Plan to Stop Binging 🗒