- Trust the Process, Meditation and Chronic Pain, Feeling Alive etc.

This is a session with an international audience on zoom where Claude AnShin Thomas  - fully ordained Zen Buddhist Monk in the Japanese Soto Zen tradition - responds to question. He reminds the listener of how to stay awake to life and how to understand the trappings of a deluded mind more deeply.

This episode was recorded during a zoom questions&response session with a German-speaking audience.

For more interesting information: https://zaltho.org/

If you want to ask a question: [email protected]

Want to read up on this topic? Book recommendations:

- Bringing Meditation to Life - 108 Teachings on the Path of Zen Practice

https://zaltho.org/en/who-we-are/claude-anshin-thomas-founder/books.html

- AT HELL'S GATE - A Soldier's Journey from War to Peace (Shambhala Publications 2003)

https://zaltho.org/en/who-we-are/claude-anshin-thomas-founder/at-hell-s-gate.html