In this episode Johnny and Kyle talk with Adam Weaver, PT and Dylan Roman, PT of Connecticut Children’s. They were part of a team that recently published a paper in The Orthopedic Journal of Sports Medicine detailing the results of a trial they conducted using BFR following ACLR in adolescents (12-18 y/o’s).

The title of their paper is: Early- and Late-Stage Benefits of Blood Flow Restriction Training on Knee Strength in Adolescents After Anterior Cruciate Ligament Reconstruction

Here’s a link to the paper: https://journals.sagepub.com/doi/10.1177/23259671231213034

Intro backing track from: Trick or Treat (instrumental) by RYYZN https://soundcloud.com/ryyzn

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