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#60 Dissolving The Unconscious Contract: "I'll keep you happy if you keep me safe"
In this episode I break down 3 core areas you need to take into your inner work if this unconscious contract is being reenacted over and over, as a theme you're noticing throughout your relationships and a 'character' you've been doing - aka, being good, pleasing and self-abandoning, as a method to earn love and safety.
If you discover you don't need to earn love and safety, you don't need the defences/role. Why you HAVE needed to earn it is part of your material to explore in inner work.
How symptoms illuminate this to help you break free, is also material for inner work. It's exciting to do this work to resolve childhood and everything that stems from it.
The 3 core areas are:
1. Power, Responsibility & Infantalising
2. Being Needed & Earning Love
3. Fantasy
Episode Referenced:
#33 The Good Girls Yearns To Embody These 5 Unmet Needs: https://open.spotify.com/episode/3XId98xV6knALUeQsn05ok?si=skinVU51RQiJ2A6LX4XI3g
Email me to enquire for 1:1 - [email protected]
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people!
PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah
Instagram: https://www.instagram.com/thesarahkimberley
Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay
Work with Sarah:
⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity
🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom
👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw
❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all
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By Sarah Kimberley
5
1212 ratings
In this episode I break down 3 core areas you need to take into your inner work if this unconscious contract is being reenacted over and over, as a theme you're noticing throughout your relationships and a 'character' you've been doing - aka, being good, pleasing and self-abandoning, as a method to earn love and safety.
If you discover you don't need to earn love and safety, you don't need the defences/role. Why you HAVE needed to earn it is part of your material to explore in inner work.
How symptoms illuminate this to help you break free, is also material for inner work. It's exciting to do this work to resolve childhood and everything that stems from it.
The 3 core areas are:
1. Power, Responsibility & Infantalising
2. Being Needed & Earning Love
3. Fantasy
Episode Referenced:
#33 The Good Girls Yearns To Embody These 5 Unmet Needs: https://open.spotify.com/episode/3XId98xV6knALUeQsn05ok?si=skinVU51RQiJ2A6LX4XI3g
Email me to enquire for 1:1 - [email protected]
If you found this valuable- be sure to follow, rate and subscribe, leave a review on Apple Podcasts, comment below in Spotify, and share with your people!
PLEASE NOTE: I don't coach in DM's, emails or comments but I'd love to hear your feedback and what your lightbulb moments or breakthroughs were. It also lights me up when you tag me (@thesarahkimberley) in the screenshots or podcast shares of you listening, thank you!
Connect with Sarah
Instagram: https://www.instagram.com/thesarahkimberley
Ignite Your Knowing [Free Masterclass] https://sarahkimberley.mykajabi.com/ignite-your-knowing-free-masterclass-replay
Work with Sarah:
⚡️Instant Symptom Clarty- Give me a couple hours of your time, and I'll show you how to collapse YEARS of healing work into one clear, intuitive moment to finally feel free in your body: https://sarahkimberley.mykajabi.com/instantsymptomclarity
🪽"Flare-Up" Freedom™️- The exact framework to know exactly how to approach your chronic pain/fatigue/bloat flare-ups in a way that has them pass quickly and stop showing up at all: https://sarahkimberley.mykajabi.com/flare-up-freedom
👑Embodied Symptom Wisdom- how I went from unpredictably relieving symptoms here and there, to fully healing 200+ chronic symptoms in 90 days. (and the exact process my students have used to heal hundreds of chronic pain and fatigue symptoms in 1-4 months without ”working on it” for years): https://sarahkimberley.com/esw
❤️Testimonials (Sarah’s Wall of Love): https://testimonial.to/sarah-kimberley/all
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