The boys are back from their sabbatical and looking at life with fresh eyes once again.

Listen along as the fellas run down:

- Charlie's history lesson of the All Blacks

- Noah discovers F1 and it threatens his love of football

- The Relegation Landscape looks thicker than a bowl of oatmeal

- Stupid ideas for intimidating penalty takers

- And much more brought to you by our degenerating brain cells