Sometimes in the realm of personal development, we can feel like we're failing if we don't think that we're continually moving forward. Or perhaps, you may feel guilty for not being constantly productive.

You may even feel that you have to push through the hardships in your life without the space to rest and look after yourself.

Today we parse out the validity of these messages and see if you can offload some of the unnecessary pressure you may be carrying.

We take a look at the complexities that your day-to-day may bring. I think it's so important to be mindful of your own unique personhood and circumstances, as well as to look after yourself in holistic ways.

I am sending you my warmest wishes and so much support for whatever might be going on for you in these moments and days.


Ways to connect with Sas (she/her):

• Instagram: @lori_sase
• Sign up for her newsletter or find out about coaching: https://www.lorisase.com
• Email: [email protected]

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