In this episode I talk about 3 actionable steps you can start focusing on today to get you started on your fat loss journey.
 
If you would like more info on how to work with me through my 1:1 Coaching Programme "The Evolve Method" drop me a message on instagram <a href="https://www.instagram.com/strong_girlsquad/" target="_blank" rel="noopener noreferer">here</a> with the word "EVOLVE" or visit my website <a href="https://www.stronggirlsquad.co.uk/online-coaching-sign-up" target="_blank" rel="noopener noreferer">here</a>
 
Hope you enjoy this one x

In this episode I talk about 3 actionable steps you can start focusing on today to get you started on your fat loss journey. If you would like more info on how to work with me through my 1:1 Coaching Programme "The Evolve Method" drop me a message on instagram here with the word "EVOLVE" or visit my website here Hope you enjoy this one x

In this episode I talk about 3 actionable steps you can start focusing on today to get you started on your fat loss journey.
 
If you would like more info on how to work with me through my 1:1 Coaching Programme "The Evolve Method" drop me a message on instagram&nbsp;<a href="https://www.instagram.com/strong_girlsquad/" rel="noopener noreferrer">here</a>&nbsp;with the word "EVOLVE" or visit my website&nbsp;<a href="https://www.stronggirlsquad.co.uk/online-coaching-sign-up" rel="noopener noreferrer">here</a>
 
Hope you enjoy this one x

#60 - If You're Beginning Your Weight loss Journey - Start With These 3 things

Rewiring the mindset, nutrition &amp; lifestyle of women to feel happy, healthy &amp; confident so they can move away from the scale weight obsession and find a simple approach to weightloss.

Health & Fitness

Fitness

Rewiring the mindset, nutrition & lifestyle of women to feel happy, healthy & confident so they can move away from the scale weight obsession and find a simple approach to weightloss.

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#60 - If You're Beginning Your Weight loss Journey - Start With These 3 things

#60 - If You're Beginning Your Weight loss Journey - Start With These 3 things