Brooklynn Massengill is a gorgeous wife, mother, Graduation Coach, fitness guru and mental illness warrior. In today’s episode, she openly shares her past battles with anxiety, panic attacks, depression, eating disorders, self-harm and two failed suicide attempts and how she finally broke through to freedom and peace. Too often we’re afraid to be transparent about mental illness, but the reality is, more people are struggling and feel alone than we could possibly imagine! Brooklynn was the tall, beautiful blonde with straight A’s, on the varsity athletic and music teams, had the man and the great job… she had all the things seemingly going for her, yet she found herself falling apart on the inside. In this episode, we talk openly about how to ask for help, how to work through finding the root issues of what’s happening in your body on a chemical level, as well as in your head and your heart. We talk about Cognitive Behavioral Therapy and practices that help you deconstruct the lies that have become your reality and reveal the truth. We talk openly about the affect mental illness has in a marriage/a relationship and how to make your partnership stronger instead of be pulled apart. These topics and so much more are within this episode and if you’ve ever struggled with any of these issues, this episode will change your life. It’s time we start talking more about this topic and make sure no one ever feels alone and without hope! this link to listen in."