This is a great one hour motivating and empowering sequence that will have you feeling strong in your body and in your mind.

60 min Full Yoga Practice, Challenge your body and mind.

Insightful interviews and musings.
Yoga classes recorded live, follow along with me! Variety of classes: gentle, vinyasa, beginner, yin, and more. 
Please leave me a message and let me know what u think. Good and bad and any suggestions ❤️

Health & Fitness

Fitness

Insightful interviews and musings. Yoga classes recorded live, follow along with me! Variety of classes: gentle, vinyasa, beginner, yin, and more. Please leave me a message and let me know what u think. Good and bad and any suggestions ❤️

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60 min Full Yoga Practice, Challenge your body and mind.

60 min Full Yoga Practice, Challenge your body and mind.