Relax and Restore. Breathe and be aware of your sensations. Smile and be grateful. Love is all around.

60 minute Gentle Yoga and Deep Stretch

Insightful interviews and musings.
Yoga classes recorded live, follow along with me! Variety of classes: gentle, vinyasa, beginner, yin, and more. 
Please leave me a message and let me know what u think. Good and bad and any suggestions ❤️

Health & Fitness

Fitness

Insightful interviews and musings. Yoga classes recorded live, follow along with me! Variety of classes: gentle, vinyasa, beginner, yin, and more. Please leave me a message and let me know what u think. Good and bad and any suggestions ❤️

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60 minute Gentle Yoga and Deep Stretch

60 minute Gentle Yoga and Deep Stretch