Welcome to the Spiritually Fit Yoga podcast! I'm bringing you a 60 minutes  "straight up JIP" class today! This is a traditional Baptiste Journey into Power sequence from a live class recorded at Baptiste Power Yoga San Francisco on October 26, 2022.  You will hear a slight difference in audio as I start you in child's pose, then you'll hear the audio shift to the life recording, then after savasana, I'll welcome you out of your practice.  This class is not intended for beginners, especially since there is no video and it assumes you are familiar with the names of the postures, alignment, and ujjayi breath.  This is offered to you to honor the requests of several students, including my teacher trainees going through my Spiritually Fit Yoga school, to practice straight up JIP at home.  Enjoy!

Blessings and Peace Out,

Amelia Diaz Andaleon

Questions?  Connect with me!   DM me on Instagram at @spirituallyfityoga, facebook, and on my website http://SpirituallyFitYoga.com.

==================================

Yoga and Wellness Retreats with me in 2023! Book early for $300 off!

Thank you for being here! I'd love to hear how these episodes are working for you! Please subscribe to my podcast, share it with friends, and leave me a rating and review!  I appreciate your feedback...thank you!

==================================

Thank you to the sponsor of my podcast, http://ubindi.com, which is the platform I use to manage bookings for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of this Spiritually Fit Yoga podcast!  Check out with discount code AMELIA, all in caps.  Ubindi makes it easy for teachers to manage your bookings and payments.  You can sign up for a FREE trial or take advantage of the generous 50% discount to manage unlimited students!