If you want to know how to journal for your mental health or journal for the manifestation of your goals, try this popular journal method. The Morning Pages journal method will help you journal for self-improvement and help you become unrecognisable. This is my favourite method of journaling for beginners and journalling for productivity, success and anxiety. So, if you want to journal for mental health discover why the journalling method of Morning Pages has had so many fans for decades.