How do you eat well at college when you have to eat most of your meals in the dining hall? Stubborn weight loss plateau? We will share how to get past it. Heather answers these questions and more during this month's Q&A episode. Visit us at <a href="http://www.bishbod.com" rel="noopener">www.bishbod.com</a> Check us out on Instagram @bishbod and @heathermcconochie

How do you eat well at college when you have to eat most of your meals in the dining hall? Stubborn weight loss plateau? We will share how to get past it. Heather answers these questions and more during this month's Q&A episode. Visit us at www.bishbod.comCheck us out on Instagram @bishbod and @heathermcconochie

How do you eat well at college when you have to eat most of your meals in the dining hall? Stubborn weight loss plateau? We will share how to get past it. Heather answers these questions and more during this month's Q&amp;A episode. Visit us at <a href="http://www.bishbod.com" rel="noopener noreferrer">www.bishbod.com</a> Check us out on Instagram @bishbod and @heathermcconochie

60: Q&A -Eat Healthy at College, Lose the Last 5lbs and More!

Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale. Listen along for topics including improving your physical & mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.

Health & Fitness

Nutrition

Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale. Listen along for topics including improving your physical & mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.

Hosted by Intuitive Eating Counselor, Health Coach, Nutritionist and RN, Heather McConochie helps women who are fed up with yo-yo dieting improve their mental and physical health with the 10 tools of INTUITIVE EATING without focusing on the scale. Listen along for topics including improving your physical &amp; mental health, rejecting diet culture, embracing your genetic blueprint, ending binge episodes, overcoming fear of weight gain, and much more.

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60: Q&A -Eat Healthy at College, Lose the Last 5lbs and More!

60: Q&A -Eat Healthy at College, Lose the Last 5lbs and More!