Take just five minutes for this relaxing body scan to feel safe and connected with unconditional love for your baby. For alll of you beautiful moms out there, I remember how special those nine months were. May you be well, may you be happy. I remember my pregnancies so clearly. It was exhilarating and stressful at the same time! I was inspired by my interview with Mark Krassner, Founder of Expectful App to record a meditation for all of you beautiful and strong moms out there!

Take just five minutes for this relaxing body scan to feel safe and connected with unconditional love for your baby. For alll of you beautiful moms out there, I remember how special those nine months were. May you be well, may you be happy. I remember my pregnancies so clearly. It was exhilarating and stressful at the same time! I was inspired by my interview with Mark Krassner, Founder of Expectful App to record a meditation for all of you beautiful and strong moms out there!

60 Relaxing with Your Baby in Pregnancy

Boost your resiliency with expert tips and meditations to enhance your focus while decreasing stress so that you can reach your highest potential. Dr. Juna Bobby is a Mom-M.D. and creator of the novel Brain Boss Planner and digital courses: Top Down Brain Resilience, S.O.A.R. Under Pressure, and Plan to S.O.A.R. for K-12. Certified by the Benson Henry Institute at Harvard Medical School for Mind-Body Medicine, Juna teaches individuals as well as organizations. She is on faculty at the Juilliard School, Pre-College, where she teaches The Science of Resilience for Peak Performance &amp; Happiness.

Health & Fitness

Boost your resiliency with expert tips and meditations to enhance your focus while decreasing stress so that you can reach your highest potential. Dr. Juna Bobby is a Mom-M.D. and creator of the novel Brain Boss Planner and digital courses: Top Down Brain Resilience, S.O.A.R. Under Pressure, and Plan to S.O.A.R. for K-12. Certified by the Benson Henry Institute at Harvard Medical School for Mind-Body Medicine, Juna teaches individuals as well as organizations. She is on faculty at the Juilliard School, Pre-College, where she teaches The Science of Resilience for Peak Performance & Happiness.

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60 Relaxing with Your Baby in Pregnancy

60 Relaxing with Your Baby in Pregnancy

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