Enjoy this replay of one of my favorite episodes, originally recorded in February 2020. 

“Asking for what you need doesn't make you selfish." To some, this is a simple statement. To others, it's a radical notion. In this episode, we dig into the people-pleasing patterns and experiences that make us terrified to ask for what we need and how we can break that cycle. A listener writes in about the pain of rejection. 

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