"You are a 'born to hand jive' turkey, how about that?" This week, CJ takes on the world and revisits topics from a few months ago: mood, meds, and mental health. He gives an update on his psychiatry and therapy, talks about the importance of boundaries, and discusses the differences between selfishness and self-preservation - and why for some of us, we can't help but feel guilty when we put ourselves first. While this is a heavier episode, the goal was to end on a lighter note, and we hope you get at least a few flavorful notes out of CJ's mind gravy. Times are weird - start a relationship with yourself. Thanks for listening to another episode of Screw Up the Podcast. LET US KNOW WHAT YOU THINK •Rate •Review •Subscribe •Comment •Like •Love? •Email us @ [email protected] •Follow >Twitter, IG, & YouTube< LISTEN ON •Spotify •Apple Podcasts •Google Podcasts •Overcast, •PocketCasts •RadioPublic •Breaker •Castbox, •Anchor.fm •& more!