Welcome to today’s episode of The Gentleman's Atlas Podcast.

In today's episode, we cover the importance of shifting your perspective, both in an external and internal sense, and what frame to view the world depending on your age and place in life.

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Time Stamps - The Talking Points

[00:00] Introduction

[00:35] What is shifting your perspective

[02:00] Reframe your thoughts

[03:30] Affirmations, but not the sugary-coated ones

[05:40] Look at the world from a different perspective

[10:00] The health of your mind and body go hand in hand

[12:00] Get brutally honest with yourself

[15:30] Closing Message

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