In this episode, I sit down with Stuart Rose.

Approaching 40, young family, full on at work, and trying to give 100% to everything, but none of it was getting his best.

He was flat, not present, and just grinding through the days. He kept telling himself he’d sort it when things got easier, but with a second child on the way and work only getting busier, it was obvious that wasn’t happening.

The problem wasn’t effort, it was how he was operating.

We didn’t overhaul his life, we changed how he was operating within it, built something he could actually stick to, and addressed the habits and mindset that had been holding him back.

Fourteen weeks later, nothing external has changed, but he’s more present, clearer at work, and back in control of himself.

Same life. Better standards. Better structure. Better mindset. Better Stuart.

…

If that sounds familiar and you want help; listen to the episode, then book a call with me:

https://theone-percent.com/book-a-call/