In this episode of The Frequency of Courage, host Megan Imbert explores what it truly means to have the courage to go first, whether in your career, relationships, healing journey, or leadership.

Through deeply personal stories from moving half way across the country alone, supporting her family in times of loss and speaking out against injustices, Megan shares how taking the first step, even in uncertainty, can create ripple effects that empower others to act with bravery too.

You’ll hear:

• How betting on yourself can change the trajectory of your life.
• The importance of vulnerability and leading by example in corporate culture.
• Why the ocean is a powerful metaphor for courage and new beginnings.
• How small acts of kindness, reaching out, saying “I’m sorry,” or “I love you” can transform lives.
• Why courage isn’t about being fearless, but about being willing to take the first step.

This episode is an invitation to reflect: Where in your life are you waiting for someone else to go first? Remember: The tiniest ripple of courage can create waves of change across communities and generations.

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