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#60: The Fine Line Between Compassion and Enabling: Are We Helping or Hurting Our Loved Ones?
In this episode, Kat discusses the topic of enabling family members and the fine line between compassion and enabling. She shares her personal experience with enabling and the trauma response behind it.
She emphasizes the importance of recognizing the stories and fears behind enabling and the need to set boundaries. Kat encourages listeners to trust that others can figure things out for themselves and to focus on their own growth and self-care.
A big thank you to Bella Solanot from the OUT OF OUR MINDS PODCAST for submitting this question on my Instagram Broadcast Channel!
TIME STAMPS:
00:00 Introduction and Welcome
08:29 What is Enabling?
12:29 Behaviors and Patterns of Enabling
25:31 My Personal Relationship to Enabling
38:34 How We Use Enabling to Keep Connection
41:05 Setting Boundaries to Break the Cycle of Enabling
45:04 Exploring Tribalism + Community
47:58 Exploring Ancestral Patterns of Enabling
55:35 Being A Compassionate Witness
01:04:02 What are you getting out of being an Enabler?
01:11:02 How To Win a FREE FCT with me
SHOW LINKS:
HWK Episode #55
HWK Episode #58
HWK Episode #52
💫 🐑 Take my CYCLE BREAKER ARCHETYPE QUIZ [HERE]!
Find out what role you play in your family system and how you can shift from Black Sheep to Cycle Breaker!! Once you get your results, I send you a free private podcast episode with a full length description of your archetype, strength, potential challenges, and a spirit animal for support!
🧬 Age Mapping 3 Day Mini Course [HERE]!
Learn more about how family patterns are repeated through each generation by tracking age activations, do my Ancestral Subconscious Meditation, and learn all about epigenetics in just 3 days!
✨ Ancestral Chakra Reading [HERE]!
The Ancestral Chakra Reading is an amazing tool for people who are curious to do a deeper dive into where their ancestral trauma is showing up in their physical, emotional, and mental, and spiritual bodies + energies. I will provide tools, messages, patterns, physical ailments, or even people I sense in your Family System where there may be blocked trauma and how to support you healing it. You can then bring this information into a Family Constellation Session with me or to support any other healing work you may be doing.
Connect with Kat:
TikTok
YouTube
View all episodes
By Kat DaouIn this episode, Kat discusses the topic of enabling family members and the fine line between compassion and enabling. She shares her personal experience with enabling and the trauma response behind it.
She emphasizes the importance of recognizing the stories and fears behind enabling and the need to set boundaries. Kat encourages listeners to trust that others can figure things out for themselves and to focus on their own growth and self-care.
A big thank you to Bella Solanot from the OUT OF OUR MINDS PODCAST for submitting this question on my Instagram Broadcast Channel!
TIME STAMPS:
00:00 Introduction and Welcome
08:29 What is Enabling?
12:29 Behaviors and Patterns of Enabling
25:31 My Personal Relationship to Enabling
38:34 How We Use Enabling to Keep Connection
41:05 Setting Boundaries to Break the Cycle of Enabling
45:04 Exploring Tribalism + Community
47:58 Exploring Ancestral Patterns of Enabling
55:35 Being A Compassionate Witness
01:04:02 What are you getting out of being an Enabler?
01:11:02 How To Win a FREE FCT with me
SHOW LINKS:
HWK Episode #55
HWK Episode #58
HWK Episode #52
💫 🐑 Take my CYCLE BREAKER ARCHETYPE QUIZ [HERE]!
Find out what role you play in your family system and how you can shift from Black Sheep to Cycle Breaker!! Once you get your results, I send you a free private podcast episode with a full length description of your archetype, strength, potential challenges, and a spirit animal for support!
🧬 Age Mapping 3 Day Mini Course [HERE]!
Learn more about how family patterns are repeated through each generation by tracking age activations, do my Ancestral Subconscious Meditation, and learn all about epigenetics in just 3 days!
✨ Ancestral Chakra Reading [HERE]!
The Ancestral Chakra Reading is an amazing tool for people who are curious to do a deeper dive into where their ancestral trauma is showing up in their physical, emotional, and mental, and spiritual bodies + energies. I will provide tools, messages, patterns, physical ailments, or even people I sense in your Family System where there may be blocked trauma and how to support you healing it. You can then bring this information into a Family Constellation Session with me or to support any other healing work you may be doing.
Connect with Kat:
TikTok
YouTube